Are you ready to take the first step towards healing and thriving?

Somatic Experiencing® (SE) offers a body-oriented approach to healing trauma and stress, focusing on regulating your nervous system and releasing stored tension.

Through gentle, guided sessions, you'll learn to listen to your body's wisdom and unlock its innate ability to heal, leading to greater ease and well-being in your life.

Syndromes like migraines, vertigo, rapid heart rate, heart arrhythmias, chronic pain, and certain auto-immune conditions are often associated with anxiety, depressive, and mood disorders.

These puzzling symptoms are connected by a shared root cause: a fundamental dysregulation of the HPA (hypothalamic-pituitary-adrenal) axis, which impacts autonomic, endocrine, and immune functions across the body.

Somatic Experiencing® focuses on uncovering the underlying stress conditions that cause dysregulation in your body, addressing the root cause for long-term relief.

Somatic Experiencing® (SE) works by helping you understand how your body may be holding onto unresolved trauma or stress, contributing to your pain. Through SE techniques, you'll learn to release tension and stress held in your body, alleviating physical symptoms like pain. SE also restores balance to your nervous system, reducing hypersensitivity to pain and improving overall well-being.