Transformative Approaches to Managing Stress and Trauma for Healthcare Professionals
The demands on health professionals are numerous, often leading to burnout and stress due to high workloads and emotional tolls. Balancing work-life demands while managing self-care, along with navigating personal health transitions and challenges, is a common struggle.
We are excited to invite you to a transformative free workshop designed specifically for doctors, nurses, and other healthcare practitioners
Free Workshop
9th November 2024
3:00 PM to 5:00PM
Venue
Good Health Group Clinic - Brighton East
This workshop will introduce you to Somatic Experiencing (SE), a body-focused approach that leverages neurobiological principles to address trauma and chronic stress. You will gain practical skills and insights to:
1. Manage Stress More Effectively: Learn how to recognise and alleviate stress responses in your own body.
2. Identify Clear Body Signs: Develop the ability to tune into your body’s signals, understanding the subtle cues that indicate stress and trauma responses.
3. Utilise Inner and Outer Resources: Discover strategies to cultivate internal resilience and external support systems.
4. Neuroscientific Understanding: Gain a solid foundation in the neurobiology of stress and trauma.
Engage in practical exercises and demonstrations to experience the benefits of SE firsthand
Who Should Attend?
This workshop is ideal for doctors, nurses, therapists, and any healthcare professionals seeking to enhance their ability to manage stress, support their well-being, and improve patient outcomes through a deeper understanding of the body’s responses to stress and trauma.
Registration:
Spaces are limited, so we encourage you to register early to secure your spot. To register, please complete the form below or contact us for more information.
Join us for this empowering workshop and take the first step towards a more resilient and informed approach to healthcare. We look forward to welcoming you!